Mind-Body Resilience Coach
Plant Based Expert
Emotional Eating Specialist
Physicians Committee Nutrition & Certified Cooking Instructor
KSPR ABC-Television News, “Cooking With Lynda” Series
Host "Lightness Quest TV
Lightness Quest Member Pass
She has walked the genuine path of self-awareness and evolution, deeply understanding the intimate dance between emotion, nourishment, and holistic health. With over two decades of research and experience, Lynda-Marie offers a compassionate space where emotional resilience meets nutrition.
She has had the privilege to guide many towards a conscious approach to eating, emphasizing the heart as much as the plate. For Lynda-Marie, it’s about connecting
meditation with intention, understanding self-evolution, and developing a kind, conscious relationship with our bodies and the choices we make.
Her Lightness Quest Program is a heartfelt approach offering a harmonious path to well-being, aligning mind, body, and spirit.
Rooted in Denver-Metro, CO, her connection to nature is both a personal passion and a professional muse. Whether drawing inspiration from the Rockies, finding reflection in Sedona, or rejuvenating by the Southern California shores, Lynda-Marie’s approach is always grounded in the rhythms of the natural world, emphasizing the richness of whole plant foods and the profound benefits of tuning into your body’s natural signals.
“Lynda’s compassionate way of connecting with the audience speaks volumes of her plant based recipes being almost a language of love and healing.“
-Jasjot Bhullar, MD